female swimmer viewed from underneath

National Centre (Limerick)

National Centre Limerick (& NCL Hub)

‘Ireland’s One Stop Swim Station’


National Centre Limerick Squad

  • Developing good people to be good athletes
  • Providing Performance Training with Performance Coaches
  • Creating a Performance Culture & Environment

Providing Irish swimmers with World Class training

NCL Hub Development

  • Developing good young people to be good young athletes
  • Nurturing athletes into the Performance environment
  • Refining Skills & Technique

Ensuing young Irish swimmers can progress when they are ready


  • Developing Student Athletes
  • Dual Athlete Careers
  • UL Sport Scholarships

Working with the University of Limerick to develop Irish Senior swimming

NCL Hub Trainability

  • Achieving Individual Trainability
  • Adding Value to Club Training
  • Skill & Aerobic Development

Saturdays 3.00 – 5.00pm

NCL Hub Clinics

  • Coaching Skill Development
  • Coaching Training Methods
  • Coaching Specific Athlete Groups

Developing Stroke Technique, Race Skills and Training Skills for Irish swimmers

NCL Hub Leadership

  • Coach Development & Mentorship
  • Training Programme Development
  • Club Development

Adding value to Irish coaching and Irish clubs