July 23, 2018

Five days of skill and technique based Master Classes will be delivered by two of our leading and world class coaches this summer in August. The clinics will be appropriate for any swimmers who competed at the Irish Summer National Championships or the Irish Division 2 Competition in 2018

 

Across the week of Monday 20th – Friday 24th August, Swim Ireland Performance will deliver technical clinics at the National Aquatics Centre in Abbotstown – with National Senior Team Head Coach Ben Higson and National Performance Services Manager John Watson taking the reins – two world renowned and world class practitioners in their field

 

Clinics will take the following format each day at the NAC:

 

Monday, Wednesday & Friday
0745 - 0800 Registration
0800 – 0930 Pool Session (Coach Ben Higson)
1000 – 1100   Strength & Conditioning Session  (Coach John Watson)
1100 Athletes Depart
Tuesday & Thursday
1345 - 1400 Registration
1400 – 1500 Strength & Conditioning Session  (Coach John Watson)
1530 – 1700 Pool Session (Coach Ben Higson)
1700 Athletes Depart

Each clinic will have a particular theme and focus as follows:

 

Monday 20th August 2018                Butterfly

Tuesday 21st August 2018                Backstroke

Wednesday 22nd  August 2018         Breaststroke

Thursday 23rd August 2018              Freestyle

Friday 24th August 2018                  Turns

 

Each clinic is €50.00 per person per day and bookings will be taken on a first-come-first served basis. But don’t delay in booking – it’s not often that these guys are available outside of their important work with our National Team and our National Centre

 

Each Master Class can be booked by clicking HERE