August 10, 2020

Guided by Swim Ireland's online training courses and advice during Lockdown, Sundays Well Swimming Club held Zoom calls to maintain strength and fitness for our Swimmers.

The next step was outdoor swimming sessions in a lake, when the restrictions were lifted to get back in the water.

Following this, we were able to get the Senior Squad back in the pool at the end of June, Monday to Friday, and the Intermediates on Saturday mornings.

Social Distancing and Swim Ireland’s guidelines were put in place and are working well and followed by all in the Club.

We are very grateful to be back in the pool, and are finding that the fitness program during lockdown has greatly helped the athletes.

All going well with COVID-19, from now on we are looking forward to a great pool season!

If your club wants to share their Return to Water story, please email