Respect. Ownership. Commitment. Knowledge. Me and the water.

High performing people in a high performance system working in unison to consistently achieve Olympic and World medals.

Learn about our performance strategy, our National Centres in Dublin, Limerick and Ulster, the National Programme athletes at the heart of our programme and the people that make it all possible.

Pick up top tips on how to perform at your very best with our insights on nutrition and training.

You will also find information in the appropriate tabs on the season plan for competitions, selection criteria for International Competitions, the Sport Ireland Carding Policy and Swim Ireland’s eligibility policy.

Performance News